6 Ayurvedic Herbs to Balance Vata Dosha: Ashwagandha, Triphala & More - Fitsri
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Vanesha - Stress can usually be attributed to an imbalance of Vata dosha, and often presents with irritability, insomnia, and fear. . Taking Ashwagandha powder helps in balancing Vata and thus reduces
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6 Ayurvedic Herbs to Balance Vata Dosha: Ashwagandha, Triphala & More - Fitsri